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A morning routine helps us wake up and start our day.
It is important to have a full proof one otherwise we might end up oversleeping or having a less than productive day.
Now, each person has their own little ritual when it comes to this particular time of the day, but the fact is that we cannot ignore the overall importance of a great morning routine, and this article is here to show you just why you should have one.
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- 1 10 Reasons Why You Should Have A Morning Routine
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10 Reasons Why You Should Have A Morning Routine
1.Time for ourselves
There are a lot of people who work long hours and who work hard, with little or no time during the day for hobbies or pastimes.
Having a morning routine for all of us who live like this does not only mean doing something we often don’t have time for, but also just spending time with our own thoughts and having a discussion with our inner selves.
It is the so called ‘me’ time that we need to cherish above all else.
It is not all about spirituality, there is a practical side to it as well.
A morning routine helps us take a calm and realistic look at the day ahead since we’ve started the day with something that makes us feel fresh, relaxed and ready for all those things that await us, but about which we might not always be thrilled about.
3. Drinking your morning coffee in peace
Most of us cannot imagine starting our day without a great cup of Joe.
This tasty hot beverage is an ideal way to start our day and give our brain that much needed wake up call.
So it is definitely important to spare no expense when it comes to top quality coffee.
For example, you can invest in an espresso machine that can provide you with a great tasting cup of coffee every morning, making your routine a lot more pleasing.
4. Less stress
It reduces the amount of stress that we face in our everyday life.
Waking up a bit earlier in the morning gives us just enough time to slow down without being pressured to rush around while we struggle to meet various deadlines.
5. Ready to carry the heavy load
Our morning routine can also affect our posture and attitude towards others, especially if we include some exercise, yoga or meditation in it as well.
That way, we will be better prepared to face the daily challenges and any burdens they may impose on us.
Creating a morning routine is essential when it comes to self-discipline, because it teaches us how to prioritize and stick to things that are really important.
We can learn what makes us feel fresh and positive and when we do it often enough, it becomes an inseparable part of our personality.
7. Time management
The existence of a morning routine is vital for our daily functioning since it teaches us the greatest wisdom of the modern time – time management.
We get to see how to be productive and efficient in our daily tasks by limiting the time we spend on activities which don’t fulfil us to the same extent as those we enjoy and we start doing as soon as we open our eyes.
8. Strengthening the character
Each morning is a new chance for both pleasant and not so pleasant things to happen.
Therefore, a morning routine helps us become aware of who we are and what we can achieve.
This strengthens our personality and character so that all those deadlines and angry facial expressions we may see in our offices do not seem so terrifying and unable to overcome.
9. Mental floss
Sometimes, we struggle maintaining our responsibilities because of the imbalance in our emotional state resulting to poor mental health. Here’s where you’ll need to talk to a therapist.
There’s nothing as important as our mental health, and having a morning routine is essential to maintaining it.
Waking up and knowing that what is about to happen is your own way of starting the day and enjoying the activity you like is a kind of a mental floss that does not only gets us ready for that day, but also for all our days ahead.
10. Making the day meaningful
Whatever your morning routine maybe, you should be aware that it’s personal and it tells you something important about yourself.
Even if you start your day by simply having a shower or brushing your teeth, it means that you have already created the routine which makes the rest of your day meaningful.
It also means that you are willing to face other people and make your interaction with them purposeful and worthwhile.
So let’s end this article with a great quote – “When life gives you lemons, trade them for coffee” and have a morning routine to match it.
ABOUT THE AUTHOR
Peter Minkoff is a beauty and fashion writer at Trend Prive magazine.
Follow Peter on Twitter for more tips.